What is counselling

A relationship between two people, one is the client and the other the counsellor. The counselling relationship is built with mutural respect, offering the client space to explore themselves in an open and non-judgemental environment.

What is counselling for?

The client will have a problem that is causing him/her to feel stuck in their life. For example ‘my husband/wife left me some time ago and not only do I feel bad about myself, but I can’t move on with my life’ The counsellor is a skilled professional with tools that will enable the client to unlock the answers and solutions to their problems for themselves. Counselling is a way of working through difficult problems that people face.

Who is counselling for?

Anyone, who is facing a difficult time in his or her life and is struggling to find a way forward. Perhaps you have had an experience in your life that has been painful and you can’t seem to get over it. Or maybe you are struggling to cope at work with the pressures of your workload. Your relationship may have broken down and you find that it’s left you feeling bad about yourself in someway. There are lots of reasons why someone may wish to see a counsellor, usually it is because they are feeling stuck and unable to move forward in their lives. If you have been experiencing feelings like this, then perhaps Counselling will work for you.