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Counselling Approach

I believe that everyone has the right to expect open, honest and genuine dialogue that encourages recognition of different thoughts, feelings and behaviours.   I respect individual uniqueness, whilst encouraging individuals to take responsibility for their own care, learning and development within a safe, boundaried and structured environment. 

My focus will be on the emotional health and well-being of each client and their sense of being ok within the session.   I provide an impartial, non-judgmental and supportive environment in which I encourage individuals to grow through attaining greater individual independence, intimacy and spontaneity.

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I use a humanistic approach, based on Transactional Analysis (TA), TA believes that:-

- People are okay

- Everyone has the capacity to think

- People decide their own destiny and these decisions can be changed.


Transactional Analysis is a theory of personality and communication developed from ideas originated by Eric Berne, MD., in America in the 1950s and '60s. 
Originally Eric Berne trained in psychoanalysis, Berne wanted a theory which could be understood and available to everyone and began to develop what came to be called Transactional Analysis (TA).

Transactional Analysis is a social psychology and a method to improve communication. The theory outlines how we have developed and how we treat ourselves; how we relate and communicate with others, and offers suggestions and interventions which will enable us to change and grow.

I am a student member of the ITA (Institute of Transactional Analysis) http://www.ita.org.uk 

I work within the ethical frame work of  UKCP http://www.psychotherapy.org.uk

I am currently in advanced clinical training in Transactional Analysis which is based within Nottingham. 

I am working towards a Master’s degree in TA Psychotherapy at The Berne Institute which is based in Nottingham http://www.theberne.com